West Sacramento - Tai Chi & Qigong
- Date: 11/02/2018 4:00 PM - 5:00 PM
- Location: Arthur F. Turner (West Sacramento) Branch
1212 Merkley Avenue
West Sacramento, California 95691
Come and learn a series of movements and breathing exercises for general wellness, stress relief, physical balance, flexibility and fall prevention. Beginners welcome! Remember to wear loose, comfortable clothes. No reservation required. Sponsored by the West Sacramento Friends of the Library. You may request reasonable accommodation 5 days in advance by calling (916) 375-6465. Connect with us on Facebook and at yolocountylibrary.org.