West Sacramento - Meditation
- Date: 01/12/2018 4:00 PM - 5:15 PM
- Location: Arthur F. Turner (West Sacramento) Branch
1212 Merkley Avenue
West Sacramento, California 95691
All are invited to come and learn about the benefit of meditation. Learn simple meditation techniques that will enable you to reduce stress and anxiety, decrease blood pressure, improve digestion and increase self-awareness. No prior experience or knowledge needed.